Karen

Change one thing

Our coaching programs help students reach their goals and often achieve their wildest dreams. Part of our approach is breaking big goals into smaller achievable actions and creating habits to maintain forward focus. One of my current aims is achieving zero waste at home. I did consider aiming for being single use plastic free, but …

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Its All in The Mind

Strengths and passion drive our coaching students to develop their habits that move them towards their dreams/goals. It’s illustrative of why we’ve changed who runs which of our dogs. One of Marks strengths is his ability to apply himself to a course which is why he is now running Rhyme. Β He is also now running …

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I had a dream

Oh yes I believed in this weekend sooo much. Individually I had dreams for Chic, Pikachu & Moog and hopes for Rhyme with his transfer too πŸ˜‰. Looking back even for me… the looking on the bright side expert, it is a little bit of a stretch to believe I’d achieved. Let’s take a deeper …

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Its Show Time

Well the show season is in full swing and it’s all change in The Laker household. Mark has been working hard with Moog and they have done some jaw dropping course work at home including a lovely start line. First show of the season it was like winter had never happened. The excitement of the …

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Oh No

There is a lot talked about confidence and how to gain it. It seems an ideal state that means we feel able to do anything we want. When working on a performance program there are lots of ways to build your confidence from a simple journal recording successes, positive feedback etc to well worded goal …

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Habit Forming

Well a new Website and now the challenge of writing a regular blog for it. There seems to be a reoccurring topic in my life at the moment – habits or rather creating new habits. The first area of changing habits was around loosing weight . Why did I want to loose weight – well …

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